(via fitnesswiththewolf)
(Source: remember2bhealthy, via funeralformyfat)
(Source: mentalillnessmouse, via upinflamesss)
are you young and bereaved?
i am looking to put together a zine for young people who have suffered the death of someone they love.
as a 23 year old who recently lost her mother, i know there isn’t much helpful reading out there for people in my age group.
i want to change this.
please email me at abovemycheek@gmail.com
or get in touch at bereavementzine.tumblr.com
If you can reblog this and help me out please tumblr family.
Blueberries are an excellent fruit to incorporate into your diet. These little berries are PACKED with antioxidants which help fight off free-radicals in the body. Here are just a few of the awesome health benefits these little blue fruits provide:
- They give your body an immune system boost and help fight off infection.
- They are high in vitamins, minerals and antioxidants.
- They neutralize free radicals which helps protect against cancer.
- They have anti-aging and anti-inflammatory properties.
- They aid in reducing belly fat.
- They reduce the risk of cardiovascular disease.
- They promote a healthy urinary tract.
- They preserve vision and promote brain health.
- They aid in digestion.
Try adding blueberries to your morning oatmeal, your post-workout protein shake or your Greek yogurt snack! =)
i love blueberries soooooo much.
(Source: brotips, via funeralformyfat)
